NOT KNOWN FACTUAL STATEMENTS ABOUT DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS)

I don’t want a lot of muscle mass, I want to be STRONG. I don’t wish to be huge instead of have the ability to raise or punch or force, do anything in the least challenging, like my brother. 190 lbs ., shit ton of muscle mass, can’t deadlift a hundred lbs despite years of training his form and system. He’s 28, I’m 14, require assistance b